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Sunday, May 10, 2009


9:41 PM

is de exercise period now man..teaching NSmen is fun...bonding wif dem is even more fun...understanding de difficulities and stress of wat adults face...and how they tink...haha...i tink i click qte well wif my NSmens man...nice making frenz wif 27yr old and even 36 yrs old ppl..

nxt weekend confine..totally diao-ed...i wonder how m i gonna survive 2 weeks..o dam it....dis is wasting my time...

juz taken IPPT dis fri...nxt day whole body cramp..realli cui le..static stations i still dam strong...all max point...but 2.4km ar...dam it man..956 become 1130+ WTF....i nvr expect myself to deprove so much..when i running i totally feel cmi man...i see ppl catching up wif mi and i cnt catch up...even zhiqin who usualli i run faster than him..he run ahead of mi..but i muz thank him man coz he got try to encourage mi while he is running infront of mi..mabbe he wun see dis but still...THX ZHIQIN!!!! :)

tdy bball 1 rd 7 goals jiu rain..wth...last bball session before a weekend confinement and things din go well...o man....

aft few weeks of nt gg out wif kr...tdy go out wif him fully...from morning to nite sia..he is de sole survivor...LOL..i let him dota 1 rd oso...as compared to last time where ppl at my hse i always hog onto de com myself de LOL....


time to train running again i guess?


BANKAI!!!